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This user account status is Approved
Age: 33
DOB: 06/04/1986
Born: Virginia Beach Virginia United States
Height: 5' 1" - 155cm
Weight: 115lbs - 52kg
Born: Virginia Beach Virginia United States
Lives: Los Angeles California United States

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A formally trained dancer, Pamela is an obstacle course athlete and American Ninja Warrior competitor. She began her dance training at the Portland Ballet Company in Maine before studying contemporary and Luigi jazz, while simultaneously running track & field, as well as cross country; specializing in hurdles and long distance.

She taught dance in New York City and ran the dance department for YMCA’s “Strong Kids Campaign” as well as their after-school hip-hop classes for youth and teens. Choreographing for musicals including “Cabaret” and “Pippin” at French Woods Festival of the Performing Arts, Pamela served as co-head of their dance department. She has choreographed for music videos, including Kaneholler’s “Lite Brite” single.

Currently teaching at Dance Refuge studio in Los Angeles and taking on freelance choreography projects, she competes in OCR events every month. Placing 3rd in her Age Group at the USA OCR National Championships at Spartan Race in December 2018, she was then scouted for American Ninja Warrior and cast on Season 11. Throughout the year, she competes in various obstacle course races, trail races, climbing competitions and more, including: Tough Mudder, Spartan Race, Epic Series, RutCamp's OCR Throwdown, Machete Madness Trail Race, etc. Pamela represents the Pro Race Team, Hardkour Performance.

When not competing, Pamela is the Vice President of LATF USA, a daily lifestyle/entertainment news site, as well as the Executive Producer of the annual award show, The Hollywood Beauty Awards, known as the ‘Oscars of Beauty.’ At LATF, she directs story assignments, runs content management, social media, conducts celebrity interviews, and oversees the creative process/design of the news site and magazine. She writes film reviews, fitness tips, gear/apparel must-haves and race highlights. As an award show producer, she runs talent booking, board and award roster correspondence and oversees the show's production.


2019 (August) - Tough Mugu 25k Trail Race - Top 5 AG, 5th Place
2019 (August) - Spartan Stadion Sprint - Angel's Stadium - Top 10 AG, 8th place
2019 (June) Hermosa Beach Triathlon - 500 meter ocean swim, 10 mile cycle, 5k run - 12th place - TIME 1:14:27
2019 (June) Herbalife24 Triathlon - 1st race back since sprained ankle - 750 Meter Swim - 15 Mile Cycle (17.13mph) - 5k Run - 11th place - TIME 1:54
2019 (April) Tougher Mudder - 1st Place Female (8+ miles, 22+obstacles) - 22 amongst 153 men and women - 1:46 time (20 minutes faster than 2nd place female)
2019 (March) Valencia Trail Race 10k - 1st Place Female, 1st Place Age Group, 9/308 Men & Women- 7:23 fastest mile pace recorded - TIME 1:07
2019 (March) Pre-Marathon LA Big 5K - 8th Place Age Group (Top 10 / 5,000 runners) - 19th Place Women overall (Top 20 / 5,000 runners) - 7.39 mile time average
2019 (March) WhipperSnapper Rock Climbing Rope Competition - 3rd Place Prize Winner at Stronghold Climbing
2019 (March) Epic Series - LAPD Training Recruit Center - FASTEST TEAM AWARD & 7th Place (39 competitors)
2019 (March) American Ninja Warrior - Season 11 Competitor - Fell at shrinking steps rope grab
2019 (January) Spartan Sprint - Prado, CA - 4th Place (Age Group, 29 competitors) - Disputed 3 minute penalty - Final time 50:04
2018 (December) USA OCR National Championships - Spartan Sprint - 3rd Place (Age Group)
2018 (November) Tough Mudder Half - Lake Elsinore, CA - Team
2018 (November) Terrain Race - Irvine, CA - 2nd Place
2018 (October) OCR Throwdown - Hosted by Rut Camp
2018 (October) Spartan Beast - Lebec, CA (38 out of 104 competitors)
2018 (September) Terrain Race - Inland Empire - 7th Place
2018 (June) Machete Madness 10k Mountain Trail Race - 7th Place
2018 (March) Epic Series at LAPD Headquarters
2018 (April) Spartan Stadium Sprint - Dodgers Stadium - Elite wave
2017 Spartan Sprint - Chino, CA - Elite wave
2017 Tough Mudder Full - Team
2019 MROC Ninja Competition - 6th Place
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