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jonrosswiley
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This user account status is Approved
Age: 45
DOB: 09/05/1973
Born: New Haven Connecticut United States
Height: 6' - 183cm
Weight: 192lbs - 87kg
Born: New Haven Connecticut United States
Lives: Greenwich Connecticut United States

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Jon grew up in New Haven, Connecticut and has been a lifelong New Englander. Currently living in Greenwich, CT with his wife and two children, Jon is an elementary school principal who relishes his time working with children.

Jon has always been a competitor, playing football and lacrosse through college and continually seeking the next challenge. Thankfully, OCR has opened the door to numerous challenges, which Jon has approached head-on with determination, grit, and a commitment to being the best possible version of himself.

The alarm clock goes off between 3:30am-4:30am everyday for Jon, and early morning grinds have become the norm. Yancy Camp workouts make up Jon's primary training and, along with the daily WODs, Jon is also determined to stay in the Top 10 of the year-long, Yancy Camp Elevation Challenge. This challenge asks competitors to average at least 1,000ft of vertical gain each day, with a goal of hitting 365,000ft by year's end. Jon is currently averaging 3,600+ft per day...a pace that will put him at the year's-end goal by mid-April.

As for racing, 2018 was a solid year for Jon with some strong, Top 10 Age group finishes as well as making a last-minute (3 days before!) decision to take on and complete the Spartan Killington Ultra...a challenge he won't soon forget! Jon qualified for the OCR World Championships, the NORAMs, and the Spartan Ultra World Championship. Looking to the 2019 season, and as a member of the Altra Red Team, Jon is shifting focus to the short and mid-distance races and has his sights set on the Age Group podium.

Yancy Culp
Altra Red Team
Short (3-5 miles / 5k-8k)
Mid (5-12 miles / 8k-20k)
Spartan Ultra World Championship Qualifier 2018
OCR World Championship Qualifier 2016, 2017, 2018
OCR North American Championships Qualifier 2017, 2018
Spartan Stadion: CitiField 11th Place AG
2018 - Savage Race Pro Wave Age Group, Barre, Massachusetts - 7th Place
2018 - Bonefrog Elite Challenge Age Group, Stanhope, New Jersey - 6th Place
2017 - Spartan Beast Age Group, Vernon, New Jersey - 8th Place
2017 - Spartan Sprint Age Group, Tuxedo, New York - Other - 11th Place
2017 - Spartan Stadium Age Group, New York, New York - 5th Place
Yancy Camp Slam Ball Challenge---2nd Place
PHOTO HIGHLIGHTS
PHOTO HIGHLIGHTS
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VIDEOS
VIDEOS
PODCASTS
PODCASTS
MEDIA NEWS & OTHER
MEDIA NEWS & OTHER
Q & A
SPONSORS
FAVORITES
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RACE SCHEDULE
Spartan Stadion, Citi Field, NY
Spartan Sprint, MA, May 11th
Spartan Super, Austin, TX, May 18th
Spartan Sprint, Austin, TX May 19th
Bonefrong Elite Challenge, NJ, June 8th
Spartan Sprint, Tuxedo, NY June 15th
Savage Pro, Barre, MA, July 13th
LINKED RACE RESULTS

  • Great time at the Spartan Super in Austin, TX today! Fun to be outside of the Northeast and to experience a whole different terrain. Not a whole lot of cacti in New England! 🌵🌵🌵 Happy to nab 7th Place AG and to have another race day ahead of me tomorrow! 🏁 
Huge gratitude to @yancyculp & @amyculprd for hosting me at their house...made the trip from CT possible. 🙏 
Last, but certainly not least, a massive thank you to my wife for supporting the training and racing and for holding down the fort while I have this adventure. Literally, couldn’t do it without her.❤️ #teamaltra #altrarunning #zerolimits #spartanarmy19 #workhard #goals #motivation #progress #fitfam #fitness #athlete #instafit #ocr #ocrtraining #ocraddict #obstaclecourseracing #obstacleracing #training #workout #workouts #spartan #spartanrace #gains #aroo #gratitude
  • A couple pics from the Boston Sprint. Looking forward to Austin this weekend and to seeing @yancyculp @michael_mark_ocr @shessoquinn @jilllynn_h @thefitfork WHO ELSE?!?🤔 #teamaltra #altrarunning #zerolimits #spartanarmy19 #workhard #goals #motivation #progress #fitfam #fitness #athlete #instafit #ocr #ocrtraining #ocraddict #obstaclecourseracing #obstacleracing #training #workout #workouts #sweat #spartanrace #spartan #aroo
  • Love this pull-up, shoulder tap, pull-up, hip slap, pull-up, dead hang combo from @yancyculp!💥 A couple notes📝... *For you YC purists, you’ll notice I added a pull-up after the hip slaps. Is it because I’m a tough guy? No, it’s because I read the “script” incorrectly. #usererror 😬 *I’m working on control. In the past, my legs have been all over the place on the shoulder taps. Trying to calm the rest of the body and exert less overall energy. That said, if crazy legs move me through obstacles faster on race day...crazy legs it is!🤪 *My shoulder joints don’t like it when my 195lb. frame hangs by one arm, so I always look to engage my biceps and forearms to counter that on hip slaps. Don’t know if it’s a “pro tip” but it works for me!💪 #teamaltra #altrarunning #zerolimits #spartanarmy19 #workhard #goals #motivation #progress #fitfam #fitness #athlete #instafit #ocr #ocrtraining #ocraddict #obstaclecourseracing #obstacleracing #training #workout #workouts #pullups #biceps #gains #gripstrength #sweat #control #getstronger #protip
  • First time trying out the @fitbarstrong Grip Wheel Elite. Definitely challenging...going to be a great addition to the training toolkit!👊🏼 #teamaltra #altrarunning #zerolimits #spartanarmy19 #workhard #goals #motivation #progress #fitfam #fitness #athlete #instafit #ocr #ocrtraining #ocraddict #fitspo #obstaclecourseracing #motivation #obstacleracing #training #workout #workouts #gains #gripstrength #grip #sweat
  • A mental error on an obstacle ended up leading to my first “non-clean” Spartan Race in a while and cost me a Top 10 spot. Silver lining is that, before the error, I was in the hunt with front of the pack, so I’m feeling pretty good about my overall fitness. Lesson learned: Take NO obstacle for granted! 😖  That said, any race day is a good day and is always made even better by the OCR community. SUPER pumped that I got to see and spend some time with @yancyculp! Lots of fun watching him coach live...energy for days! Great seeing @athleticbrewing on site and hanging out at their tent for a bit. Really good guys and an awesome product! Didn’t get a pic with @issalissa1982 & @ehrenlister, or @crazyspartan4_0cr but always great to see them. Congrats to @cschweik and @coach_kempson (didn’t grab a pic this time) for taking home the GOLD! 🥇 And finally, really cool to meet @coachalexsgx, @michelek.07, and @maximuschaos9. 💥💥💥 #teamaltra #altrarunning #zerolimits #spartanarmy19 #workhard #goals #motivation #progress #fitfam #fitness #athlete #instafit #ocr #ocrtraining #ocraddict #race #obstaclecourseracing #obstacleracing #spartanrace #spartan #aroo #spartan40
  • SELF-CARE sometimes requires the help of OTHERS! I want to thank my super supportive wife for kicking me out to get a quick run in before dinner. ❤️ #teamaltra #altrarunning #zerolimits #spartanarmy19 #workhard #goals #motivation #progress #fitfam #fitness #athlete #instafit #ocr #ocrtraining #ocraddict #obstaclecourseracing #obstacleracing #training #workout #workouts #family #gains #climb #trailrunning #support

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